Weigh In record (no journal entry) for 04 February 2020
|
133.9 kg
Lost so far: 19.4 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
619 kcal
|
Fat: 9.54g | Prot: 56.62g | Carbs: 83.30g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Strawberries , Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Kraft Fat Free Miracle Whip, Campbell's Light Southwestern Style Vegetable Soup, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Great Value Canned Chunk Chicken Breast. Dinner: Chop't Red & Green Peppers, Lettuce, Newman's Own Pineapple Salsa, Wal-Mart Boneless Skinless Chicken Breast. more...
|
Gaining 6.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katielee59's Weight History
|