Weigh In record (no journal entry) for 04 February 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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358 kcal
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Fat: 22.07g | Prot: 32.21g | Carbs: 6.76g.
Lunch: Kreikkalainen Salaatti, Paahdettu tai Uunipaistettu Kanankoipi. more...
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Gaining 1.1 kg a Week
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satuli78's Weight History
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