Weigh In record (no journal entry) for 04 February 2020
|
89 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1313 kcal
|
Fat: 40.40g | Prot: 33.96g | Carbs: 172.20g.
Breakfast: Kaffee. Lunch: Tassimo Espresso , Salatgurke, Kühne Enjoy Balsamico Vinaigrette, Dr. Oetker Ristorante Pizza Vegetale. Dinner: Mandarine. Snacks/Other: Gin Tonic, Lorenz Salzstangen. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|