Weigh In record (no journal entry) for 04 February 2020
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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401 kcal
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Fat: 14.51g | Prot: 16.66g | Carbs: 50.24g.
Lunch: Hunaja, Valio Kevytmaito, Salliselta Maapähkinä, Appelsiinit, Porkkanat, Arctic Milk Leipäjuusto, Torino Täysjyväohra, Kanttarelli, Blå Band Lämmin Kuppi Sieni, Pirkka Falafelpyörykät, Myskikurpitsa, Pirkka Espanjalainen Kirsikkatomaatti. more...
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Gaining 2.1 kg a Week
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Tässä ja Nyt's Weight History
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