Weigh In record (no journal entry) for 04 February 2020
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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372 kcal
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Fat: 11.47g | Prot: 15.52g | Carbs: 54.60g.
Breakfast: Beyaz Ekmek (Düşük Kalorili), Pekmez, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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