Weigh In record (no journal entry) for 04 February 2020
|
72.2 kg
Lost so far: 0.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
559 kcal
|
Fat: 21.95g | Prot: 31.68g | Carbs: 61.37g.
Breakfast: Ciabatta, Leite Integral, Café, Queijo Fresco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Ovo Cozido. Snacks/Other: Abacaxi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|