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淋雨……超冷
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71.5 kg
Lost so far: 33.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1330 kcal
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Fat: 47.99g | Prot: 31.88g | Carbs: 188.65g.
Dinner: enaak 點心麵, 7-11 炙烤煉乳茶, 7-11 統一麵包丹麥菠蘿可頌. Snacks/Other: 7-11 草莓牛乳, 老干媽 香辣脆油辣椒, 麵線, 水. more...
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2965 kcal
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Exercise:
Sleeping - 5 hours, Resting - 4 hours, Watching TV/Computer - 5 hours, Grocery Shopping - 1 hour, Reading - 9 hours. more...
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Losing 2.1 kg a Week
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願得一心人 白首不相離's Weight History
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