Weigh In record (no journal entry) for 04 February 2020
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1398 kcal
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Fat: 53.72g | Prot: 85.56g | Carbs: 152.73g.
Breakfast: McDonald's Капучино Средний, Яготинский Закваска 2,5%, АТБ Банан, Good Morning Гранола с Орехами. Lunch: Мёд, Чай с Лимоном, Печень Куриная в Сметане, Помидоры, Гречка Вареная. Dinner: Кабачок Гриль, Жареная Говядина (Только Постное). Snacks/Other: АТБ Банан, Яготинская Сирок. more...
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Losing 4.9 kg a Week
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yuliateresh's Weight History
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