Weigh In record (no journal entry) for 04 February 2020
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91 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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809 kcal
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Fat: 20.64g | Prot: 50.09g | Carbs: 106.14g.
Lunch: Saarioinen Tonnikalapasta. Dinner: Rainbow Jasmiini Riisi, Kotimaista Keittojuurekset, Paahdettu tai Uunipaistettu Kanankoipi. Snacks/Other: Kananmunan Valkuainen, Myllärin Gluteeniton Kaurajauho, Whey'mo Protein Shake Chocolate, Banaani. more...
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steady weight
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kissanhiekkalinna's Weight History
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