Weigh In record (no journal entry) for 04 February 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1753 kcal
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Fat: 125.95g | Prot: 104.65g | Carbs: 55.45g.
Breakfast: 녹차가루, Ancient Organics 기버터, Jarrow Formulas MCT Oil. Lunch: Organic Valley 기버터, 시금치나물, 동원 비엔나소세지, Honest 어니스트 유기농 엑스트라버진 코코넛오일, 달걀. Dinner: 백김치, 양상추 샐러드, 콩나물국, 연근, 코다리찜. Snacks/Other: 임실치즈 구워먹는 치즈, 상하치즈 맛있는 비타치즈. more...
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Losing 0.7 kg a Week
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health810603's Weight History
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