Weigh In record (no journal entry) for 04 February 2020
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52.9 kg
Lost so far: 11.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1195 kcal
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Fat: 40.41g | Prot: 24.41g | Carbs: 186.15g.
Breakfast: Rikki Хлопья Шоколадные, Кофе (из Молотых Зерен), Беллакт Молоко Детское 2,5%, Витьба Подушечки с Молочно-Шоколадной Начинкой. more...
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Losing 1.4 kg a Week
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sachko.mr's Weight History
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