Jessoouu's Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

81.6 kg Lost so far: 4.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

1220 kcal

Fat: 82.42g | Prot: 45.21g | Carbs: 55.29g. Breakfast: Lidl Graines de Chia. Lunch: Auchan Avocat, Oeuf (Entier), Clémentines, Tomates. Dinner: Leader Price Yaourt à la Grecque Noix de Coco , Oriental Viandes Viande Hachée de Bœuf , Auchan Bio Poêlée de Légumes . more...

2152 kcal

Exercise: sport salle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Jessoouu's Weight History

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Jessoouu's Journal, 04 Feb 20

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Jessoouu's Weight History