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전신98분
잡담10분
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108.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1967 kcal
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Fat: 45.60g | Prot: 184.70g | Carbs: 68.00g.
Breakfast: Quest Nutrition 퀘스트바 블루베리머핀, 옵티멈 골드 스탠다드 웨이. Lunch: KFC 핫크리스피 치킨, KFC 징거더블다운, KFC 후렌치후라이. Dinner: bcaa, 신타, 글루타민. more...
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Gaining 1.2 kg a Week
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jungkilkim's Weight History
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