Weigh In record (no journal entry) for 04 February 2020
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46.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1658 kcal
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Fat: 55.56g | Prot: 57.84g | Carbs: 230.99g.
Breakfast: Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Speck, Baguette. Dinner: Cioccolatino, Caffè (Espresso), Insalata Verde con Formaggio, Pomodoro e / o Carote, Pasticcini. Snacks/Other: Nutella Biscuits. more...
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Losing 1.1 kg a Week
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Marizaff7's Weight History
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