Weigh In record (no journal entry) for 04 February 2020
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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644 kcal
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Fat: 28.63g | Prot: 32.39g | Carbs: 62.81g.
Breakfast: RisiFrutti Risifrutti Hallon (175g). Lunch: Arla Riven Ost Texmex, Mutti Krossade Tomater. Dinner: Blandsallad. more...
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Losing 1.1 kg a Week
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lindastjern's Weight History
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