Weigh In record (no journal entry) for 04 February 2020
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1244 kcal
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Fat: 55.31g | Prot: 57.87g | Carbs: 126.62g.
Breakfast: Капучино, Красные Помидоры, Яичный Омлет. Lunch: McDonald's Тост с Сыром , Суп Куриный с Вермишелью. more...
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Losing 1.4 kg a Week
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