Weigh In record (no journal entry) for 04 February 2020
|
61.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
610 kcal
|
Fat: 26.77g | Prot: 37.40g | Carbs: 53.76g.
Breakfast: Картофель Отварной, Льняное Масло, Огурец (с Кожурой), Дайкон. Lunch: Лето Петрушка Свежая, Филе Бедра Индейки Жареное без Масла. Dinner: Простоквашино Кефир 3,2%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
БегущаяПоГраблям's Weight History
|