Weigh In record (no journal entry) for 04 February 2020
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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885 kcal
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Fat: 39.83g | Prot: 77.11g | Carbs: 54.08g.
Breakfast: Mozzarella Cheese Almarai Mozzarella Cheese, Помидоры, Carrefour Chicken Breast , Rice Up Brown Rice Cakes, Коричневый Сахар, Кофе с Молоком. Lunch: Телятина Гриль, Куриное Филе, Оливковое Масло, Салат Овощной, Rice Up Brown Rice Cakes. Dinner: Огурец (с Кожурой), Almarai Fresh Yogurt Low Fat, Сибас. Snacks/Other: Rice Up Brown Rice Cakes, Коричневый Сахар, Помидоры Черри, Mozzarella Cheese Almarai Mozzarella Cheese, Авокадо. more...
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Losing 0.1 kg a Week
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Yulia_يوليا🌺's Weight History
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