Weigh In record (no journal entry) for 04 February 2020
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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199 kcal
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Fat: 10.93g | Prot: 12.65g | Carbs: 12.75g.
Breakfast: Щедрые Хлебцы Ржаные, Кофе с Молоком, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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lilia1.93's Weight History
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