Weigh In record (no journal entry) for 04 February 2020
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81.7 kg
Lost so far: 12.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1024 kcal
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Fat: 62.22g | Prot: 28.48g | Carbs: 88.32g.
Breakfast: Каждый День Шейка Копчено-Вареная, Макфа Вермишель Отварная, Чай с Сахаром. Lunch: Простоквашино Сметана 20%, Каждый День Шейка Копчено-Вареная, Обычные Блины, Greenfield Чай Чёрный. more...
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steady weight
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АлёнкаНЛ's Weight History
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