dar____'s Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

69.1 kg Lost so far: 6 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

966 kcal

Fat: 46.55g | Prot: 52.51g | Carbs: 83.63g. Breakfast: Чай, Сваренное Вкрутую Яйцо, Боржоми Вода Минеральная. Lunch: Тако, Картофель Фри, Ростик'c - KFC Стрипсы Оригинальные (3). Dinner: Макдоналдс Чикенбургер. more...

2115 kcal

Exercise: Squats (Legs) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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dar____'s Journal, 04 Feb 20

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dar____'s Weight History