alexandra courtabesserie's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
92.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1734 kcal Fat: 95.00g | Prot: 163.53g | Carbs: 45.34g.   Breakfast: Carrefour Amandes Décortiquées, Noix de Cajou, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Coeur de Lion Coulommiers. Lunch: Pâturages Emmental Français Râpé, Lidl Escalope de Dinde, Eaglobe Konjac,  Choux fleurs mijoté tikka masala,  Pain protéine. Dinner:  Pizza pâte choux fleurs. Snacks/Other: Lidl Fruits Rouges Surgelés,  Pain protéine, Gervais Petit Frais. more...
2457 kcal Exercise: Weight Training (Bodybuilding) - 6 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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alexandra courtabesserie's Weight History


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