Weigh In record (no journal entry) for 04 February 2020
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55.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1783 kcal
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Fat: 127.03g | Prot: 74.30g | Carbs: 77.15g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Boekweit pannenkoeken, Euro Shopper Geraspte Pittige Kaas 45+, Salami, Tomatenpuree, AH Trostomaten. Dinner: Euro Shopper Geraspte Pittige Kaas 45+, AH Bloemkool Broccoli Roosjes. Snacks/Other: Plus Chocolade Extra Dark 85%, AH Basic Chocolate Chip Cookies, Gemengde Notenmix, AH Doosjevol Kersen, Galbani Mascarpone, Lindt Excellence 90% Cacao. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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