Weigh In record (no journal entry) for 04 February 2020
|
70.6 kg
Lost so far: 19.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
499 kcal
|
Fat: 16.35g | Prot: 35.65g | Carbs: 49.50g.
Breakfast: Огородников Лечо Болгарское, Зеленый Листовой Салат, Жареное Яйцо. Lunch: Хек Жареный. Snacks/Other: Конфета. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eldamada's Weight History
|