Weigh In record (no journal entry) for 04 February 2020
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1215 kcal
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Fat: 42.58g | Prot: 55.90g | Carbs: 153.76g.
Breakfast: Пятерочка Яблоко Сезонное, Магнит Банан, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. Lunch: Россия Щедрая Душа Шоколад Молочный Миндаль и Вафля. Snacks/Other: Приволжский Творог 1,8%. more...
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Gaining 2.1 kg a Week
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ksyushakrug's Weight History
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