Weigh In record (no journal entry) for 04 February 2020
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62.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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679 kcal
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Fat: 33.79g | Prot: 24.55g | Carbs: 68.02g.
Breakfast: Kaffe med Mjölk, Kaffe med Mjölk. Lunch: Banan. Dinner: Lindahls Turkisk Yoghurt Naturell, Lidl Spetspaprika, Purjolök, Stekt Ägg, Rödlök. Snacks/Other: ICA Hallon Frysta, Lindahls Turkisk Yoghurt Naturell, ICA Frysta Blåbär, Kaffe med Mjölk. more...
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Losing 1.4 kg a Week
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Josephine_se's Weight History
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