Weigh In record (no journal entry) for 02 February 2020
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85.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1160 kcal
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Fat: 40.56g | Prot: 37.76g | Carbs: 175.45g.
Breakfast: Delhaize Mini Worstenbroodjes, Bruine Boterham, Paprikasoep, Lotus Speculoos (7,5g), Boni Maiswafels, Clementines, Nasi Goreng. more...
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Losing 7.7 kg a Week
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Diether92's Weight History
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