jtsly's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

49 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

1585 kcal

Fat: 35.38g | Prot: 136.28g | Carbs: 173.03g. Breakfast: Хлопья Fitness, Молоко 2,5%. Lunch: Almette с зеленью, Finn Crisp Original. Dinner: Дикий Рис, Стейк. Snacks/Other: Haribo, Яблоко. more...

1891 kcal

Exercise: Insanity lvl 2 - 54 minutes, Resting - 6 hours and 6 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 0.1 kg a Week

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jtsly's Journal, 26 Mar 13

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