Weigh In record (no journal entry) for 09 August 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 58.28g | Prot: 49.18g | Carbs: 48.55g.
Breakfast: Куриная Грудка Отварная. Lunch: Персики. Dinner: Красные Помидоры. Snacks/Other: Джинн Семечки. more...
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rufi_amin's Weight History
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