Weigh In record (no journal entry) for 04 February 2020
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79.5 kg
Lost so far: 13.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1815 kcal
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Fat: 83.39g | Prot: 135.80g | Carbs: 362.08g.
Breakfast: Черемушки Хлеб Столичный в Нарезку, Помидоры, Яйцо, Барс Тунец Натуральный в Собственном Соку. Lunch: Пахлава, Буррито с Бобами, Вьеткафе Фо Бо. Snacks/Other: Bombbar Печенье Творожный Кекс. more...
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Losing 0.4 kg a Week
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