Weigh In record (no journal entry) for 04 February 2020
|
79.5 kg
Lost so far: 13.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1815 kcal
|
Fat: 83.39g | Prot: 135.80g | Carbs: 362.08g.
Breakfast: Черемушки Хлеб Столичный в Нарезку, Помидоры, Яйцо, Барс Тунец Натуральный в Собственном Соку. Lunch: Пахлава, Буррито с Бобами, Вьеткафе Фо Бо. Snacks/Other: Bombbar Печенье Творожный Кекс. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|