Weigh In record (no journal entry) for 04 February 2020
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68 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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907 kcal
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Fat: 31.64g | Prot: 77.72g | Carbs: 95.89g.
Breakfast: Lifeplus Daily Biobasics, ESN Designer Whey Protein - Coffee Caramel, Allos Barista Sojamilch Bio. Lunch: Salakis Feta Light, Gemischter Salat. Dinner: ORO di Parma Tomatenmark mit Basilikum, Champignons Frisch, Salakis Feta Light, Taste Of Sweden Albaöl, Strauchtomaten, Gelbe Paprika, Aubergine, Knoblauch, Zucchini, Radieschen. more...
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Losing 1.4 kg a Week
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Niki3232's Weight History
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