Weigh In record (no journal entry) for 04 February 2020
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77.3 kg
Lost so far: 2.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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843 kcal
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Fat: 23.54g | Prot: 33.71g | Carbs: 122.87g.
Breakfast: Хурма, Чай с Сахаром. Lunch: Красный Октябрь Конфета Вдохновение, Ого Мюсли Запечённые с Бананом. Dinner: Яблочное Варенье, Творог (Обезжиренный 1-2% Жира). more...
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Losing 1.9 kg a Week
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Viki0306's Weight History
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