Weigh In record (no journal entry) for 04 February 2020
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114 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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357 kcal
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Fat: 9.36g | Prot: 20.91g | Carbs: 46.85g.
Breakfast: Пшено, Чай с Сахаром, Сыр Российский, Куриные Котлеты на Пару. more...
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steady weight
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Сергей шевченко's Weight History
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