Weigh In record (no journal entry) for 04 February 2020
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124 kg
Lost so far: 16 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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670 kcal
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Fat: 22.00g | Prot: 79.81g | Carbs: 32.91g.
Breakfast: Яичный Желток, Яичный Белок. Lunch: Елизавета Хлебцы, Помидоры, Говядина Отварная. Dinner: Tree Of Life Whey Banana Milkshake , Tree Of Life Whey Banana Milkshake . Snacks/Other: Bombbar Fitness Cookie Berry Mix. more...
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Losing 1.8 kg a Week
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kotovaang's Weight History
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