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kok naik lg siih :(
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1049 kcal
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Fat: 22.47g | Prot: 54.87g | Carbs: 161.04g.
Breakfast: Bika Ambon, Lontong, Soto Ayam, Kopi, Kue Oatmeal. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kue Bolu. more...
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Gaining 1.8 kg a Week
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dentitrudy's Weight History
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