Weigh In record (no journal entry) for 04 February 2020
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105.5 kg
Lost so far: 7.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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713 kcal
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Fat: 33.74g | Prot: 48.99g | Carbs: 54.75g.
Breakfast: Макдоналдс Макмаффин с Яйцом и Ветчиной, Зеленый Чай, Творог 5%. Lunch: Греческий Салат, Картофельное Пюре, Куриный Бульон. more...
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Losing 2.8 kg a Week
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konovalova_1996's Weight History
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