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6malyshka9.
Journal
04 Feb 20
6malyshka9.'s Journal, 04 Feb 20
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Weigh In record (no journal entry) for 04 February 2020
48.8 kg
Lost so far:
2.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2020:
2212 kcal
Fat: 92.76g | Prot: 30.20g | Carbs: 311.32g.
Breakfast:
Пепси Пепси Вайлд Черри, Бургер Кинг Соус Карри, Бургер Кинг Кинг Фри Маленькая.
Lunch:
Макдоналдс Чикенбургер, Макдоналдс Пирожок с Вишней, Макдоналдс Соус 1000 Островов, Макдоналдс Картошка Фри Средняя Порция , Coca-Cola Кока-Кола Зеро.
Dinner:
Яблоко.
Snacks/Other:
Ред Булл Ред Булл, Lay's Чипсы из Печи Лисички в Сметане.
more...
1198 kcal
Exercise:
Resting - 17 hours and 51 minutes, Sleeping - 6 hours and 9 minutes.
more...
Losing 1.4 kg a Week
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6malyshka9.'s Weight History
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