Sitinurhabibah's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020

65.1 kg Lost so far: 0.9 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

500 kcal

Fat: 2.00g | Prot: 60.00g | Carbs: 51.00g. Breakfast: Gado-Gado Boplo Gado-Gado. Snacks/Other: Heavenly Blush Yogurt Plain. more...

1603 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Sitinurhabibah's Weight History