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Sitinurhabibah
Journal
04 Feb 20
Sitinurhabibah's Journal, 04 Feb 20
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Weigh In record (no journal entry) for 04 February 2020
65.1 kg
Lost so far:
0.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2020:
500 kcal
Fat: 2.00g | Prot: 60.00g | Carbs: 51.00g.
Breakfast:
Gado-Gado Boplo Gado-Gado.
Snacks/Other:
Heavenly Blush Yogurt Plain.
more...
1603 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Sitinurhabibah's Weight History
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