Weigh In record (no journal entry) for 04 February 2020
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1007 kcal
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Fat: 45.88g | Prot: 60.95g | Carbs: 92.09g.
Breakfast: Чай, Яблоко Голден, Овсяноблин. Lunch: Dr. Korner Хлебец Клюквенный . Dinner: Овсяноблин, Альянс Капуста по-Корейски, Котлета Домашняя. more...
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Losing 0.5 kg a Week
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irina.oks's Weight History
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