Running For President's Journal, 03 Feb 20

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Devastated.

126.3 kg Lost so far: 9.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

1253 kcal

Fat: 61.16g | Prot: 36.27g | Carbs: 140.38g. Breakfast: Southern Grove Honey Roasted Cashews. Lunch: Sprite Sprite Zero, Cooked Green Cabbage (Fat Added in Cooking), Johnsonville Chorizo, Zatarain's New Orleans Style Red Beans & Rice. Snacks/Other: 7-Eleven Brookie, Lay's Sour Cream & Onion Potato Chips. more...

1657 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Apple Health - 14 hours. more...

Gaining 0.9 kg a Week

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Running For President's Weight History

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Running For President's Journal, 03 Feb 20

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Running For President's Weight History