Weigh In record (no journal entry) for 04 February 2020
|
81.1 kg
Lost so far: 19.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1708 kcal
|
Fat: 53.78g | Prot: 131.61g | Carbs: 139.69g.
Breakfast: Мясо по-Французски, Окей Сочник с Творогом, Зеленое Яблоко, Сухогруз Кальмар Сушено-Вяленый, Куриная Грудка, Гречка. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|