Weigh In record (no journal entry) for 04 February 2020
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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178 kcal
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Fat: 7.60g | Prot: 8.14g | Carbs: 21.44g.
Breakfast: グレープフルーツ, CO-OP プレーンヨーグルト ビフィズス, 野菜スープ. more...
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Gaining 3.5 kg a Week
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