Weigh In record (no journal entry) for 04 February 2020
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69 kg
Lost so far: 4.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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814 kcal
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Fat: 40.30g | Prot: 37.90g | Carbs: 81.15g.
Lunch: Шоколад, Смешанные Орехи, Печенье овсяное, Куриное Карри. Dinner: Dr.Korner Хлебцы Гречневые, Паштет из Куриной Печени, Квашеная Капуста, Картофельное Пюре. more...
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Losing 0.7 kg a Week
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j_ainura's Weight History
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