Weigh In record (no journal entry) for 03 February 2020
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82.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1076 kcal
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Fat: 34.34g | Prot: 70.64g | Carbs: 119.98g.
Breakfast: Ovo Mexido, Pão Integral, Café com Leite Desnatado, Queijo Mozzarella. Lunch: Quero Feijão Carioca, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada Crua. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Maratá Cuscuz Flocão, Café com Leite e Açúcar, Cafezinho. Snacks/Other: Geladinho. more...
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Losing 0.8 kg a Week
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alinesiqueira24's Weight History
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