Weigh In record (no journal entry) for 04 February 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1506 kcal
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Fat: 118.83g | Prot: 92.47g | Carbs: 23.96g.
Breakfast: 방탄커피, 올리브기름. Lunch: 무생채, 아몬드, 파프리카, 닭안심. Dinner: 꼬막, 꼬막무침, 세븐일레븐 감동란, 비탈 프로테인스 콜라겐 펩타이드. Snacks/Other: 올리브기름, 아몬드. more...
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Gaining 0.0 kg a Week
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