Weigh In record (no journal entry) for 04 February 2020
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103.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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222 kcal
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Fat: 6.62g | Prot: 17.48g | Carbs: 25.34g.
Breakfast: Plain Yogurt, Sanlucar Blueberry , Coffee, Soy Milk . more...
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Gaining 0.2 kg a Week
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julianbiddulph's Weight History
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