Weigh In record (no journal entry) for 04 February 2020
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74.1 kg
Lost so far: 11.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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772 kcal
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Fat: 28.98g | Prot: 60.16g | Carbs: 68.38g.
Breakfast: Овсяноблин с Сыром. Lunch: Гречка Вареная, Запеченная или Жаренная Рыба. more...
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Losing 2.1 kg a Week
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martinova280612's Weight History
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