Weigh In record (no journal entry) for 03 February 2020
|
97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 February 2020:
|
632 kcal
|
Fat: 26.18g | Prot: 34.75g | Carbs: 66.94g.
Breakfast: Queijo Branco, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos. Lunch: Beterrabas, Quero Feijão Carioca , Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Canto de Minas Coalhada Integral. Snacks/Other: Banana Prata. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CHICAO01's Weight History
|