Weigh In record (no journal entry) for 03 February 2020
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57 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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772 kcal
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Fat: 25.79g | Prot: 59.48g | Carbs: 74.59g.
Breakfast: Doña Paisa Arepa Extra Delgada, Justo y Bueno Quesillo Tajado, Justo y Bueno Jamón Premium. Lunch: Ensalada de Lechuga con Verduras Variadas, Salmón al Horno o a la Parrilla. Dinner: Pechuga de Pollo con la Piel, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Colombina Bonbonbum, Noel Galletas Festival, Naranjas, Mandarinas. more...
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Losing 0.6 kg a Week
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bivi_leaño's Weight History
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