deadjeni's Journal, 03 Feb 20

finalmente 🙌🏻🙌🏻🙌🏻

75.5 kg Lost so far: 19.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

332 kcal

Fat: 12.88g | Prot: 14.56g | Carbs: 39.49g. Lunch: Mabel Cream Cracker. Snacks/Other: Queijo Mozzarella. more...

476 kcal

Exercise: Weight Training (moderate) - 30 minutes, Circuit Training - 30 minutes, Apple Health - 23 hours. more...

Losing 3.5 kg a Week


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deadjeni's Weight History